You’re Not Too Much: Queer, Trans, and Nonbinary Paths to Body Trust

If you’ve been told your gender is too confusing, your emotions too big, your needs too specific, consider a reframe: you are detailed, and detailed people require detailed care. Body trust does not erase the realities of dysphoria, safety threats, or limited access to affirming care—but it can soften the isolation of navigating those realities alone.