Crisis Resources • Warm Lines • Oregon and Washington

If tonight is hard,           

you still get a choice about

who shows up.                     

Crisis lines, peer warm lines, and county-by-county numbers for Oregon and Washington — with a plain explanation of what actually happens when you call each one.

In immediate danger: call 911

Suicide & Crisis Lifeline: call or text 988

Trans Lifeline: (877) 565-8860

Crisis Text Line: text HOME to 741741

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WHY THIS PAGE EXISTS

Informed consent applies to crisis support too

A man with dreadlocks and a beard sitting by a window, holding a black mug, looking thoughtfully outside in a cozy room with plants and wall decor.

Systems marketed as help have not been safe or neutral for everyone. Knowing what you are calling before you call it is a form of bodily autonomy.

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Who is on the other end

A peer with lived experience, or a clinician working inside a risk-assessment framework.

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What they can do

What they are trained and authorized to do, and what they are required to report.

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What could follow

Whether your call can bring third parties, including police, into your home.

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WARM LINE VS CRISIS LINE

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What is a warm line?

A peer support line. The people answering have their own lived experience with mental health challenges, distress, or marginalization.

Warm lines are not emergency services. They are not designed to assess, diagnose, or intervene. They exist to offer connection, not correction.

Call one when you are overwhelmed, anxious, or isolated but not in immediate danger; when you need someone who gets it without fear of consequences; when you want peer support outside clinical spaces; or when it is just a hard night.

Confidential. Non-clinical. Peer-led.

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What is a crisis line?

A clinical or quasi-clinical service staffed by trained counselors equipped to respond to acute emergencies. Crisis lines follow mandatory reporting protocols and risk-assessment frameworks.

That means they may involve third parties without your consent, including emergency services, up to and including police involvement.

For Black, Indigenous, and people of color; unhoused people; people with histories of incarceration; undocumented people; and trans and nonbinary people, a police response does not equal safety.

This is not a reason to never call a crisis line. It is a reason to know what you are calling before you call it.

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PEER WARM LINES

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Oregon

David Romprey Oregon Warmline
(800) 698-2392

Peer run, in English and Spanish.

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Washington

Washington Warm Line
(877) 500-9276

Peer run.

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NATIONWIDE & IDENTITY SPECIFIC

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Nationwide

Suicide & Crisis Lifeline
Call or text 988

Crisis Text Line
Text HOME or HOLA to 741741

Veterans Crisis Line
Dial 988 and press 1, or text 838255

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LGBTQ+ and trans

Trans Lifeline
(877) 565-8860

LGBT National Help Center
(888) 843-4564

The Trevor Project
(866) 488-7386  ·  text START to 678678

Desi LGBTQ Helpline for South Asians
(908) 367-3374

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BIPOC, youth and community

BlackLine
(800) 604-5841

StrongHearts Native Helpline
(844) 762-8483

Youthline
(877) 968-8491

TeenLine
Text TEEN to 839863

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OREGON COUNTY LINES

+ Oregon: county-specific crisis lines

Baker: (541) 519-7126 Benton: (888) 232-7192 Clackamas: (503) 655-8585 or (888) 414-1553 Clatsop: (503) 325-5724 Columbia: (503) 782-4499 Confederated Tribes of Warm Springs: (541) 553-1161 Coos: (541) 266-6800 Crook: (541) 266-6800 or (888) 543-5763 Curry: (877) 408-8941 Deschutes: (541) 322-7500 x9 or (800) 875-7364 Douglas: (541) 440-3532 or (800) 866-9780 Gilliam: 911 — ask for the on-call crisis worker

Grant: 911 — ask for the on-call crisis worker
Harney: (800) 273-8255  ·  Español (888) 628-9454
Hood River: (800) 877-9147
Jackson: (541) 774-8201 or 988
Jefferson: (541) 475-6575 or 988
Josephine: (541) 474-5360
Klamath: (541) 883-1030
Lake: (541) 947-6021
Lane: (541) 682-1001
Lincoln: (866) 266-0288
Linn: (541) 967-3866 press 1, or (800) 304-7468
Malheur: (541) 889-9167

Marion: (503) 576-4673 or (503) 585-4949
Morrow: (541) 276-6207, (866) 343-4473, or 911
Multnomah: (503) 988-4888
Polk: (503) 623-9289 or (800) 560-5535
Sherman: (888) 877-9147
Tillamook: (503) 842-8201 or (800) 962-2851
Umatilla: (541) 276-6207 or (866) 343-4473
Union: (541) 962-8800, option 6
Wallowa: (541) 398-1175
Wasco: (541) 296-5452 or (888) 877-9147
Washington: (503) 291-9111
Wheeler: 911
Yamhill: (844) 842-8200

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WASHINGTON COUNTY LINES

+ Washington: county-specific crisis lines

Adams: (877) 266-1818
Asotin: (888) 544-9986
Benton: (888) 544-9986
Chelan: (800) 852-2923
Clallam: (888) 910-0416
Clark: (800) 852-2923
Columbia: (888) 544-9986
Cowlitz: (800) 803-8833
Douglas: (800) 852-2923
Ferry: (877) 266-1818
Franklin: (888) 544-9986
Garfield: (888) 544-9986
Grant: (800) 852-2923

Grays Harbor: (800) 803-8833
Island: (800) 584-3578
Jefferson: (888) 910-0416
King: (866) 427-4747
Kitsap: (888) 910-0416
Kittitas: (888) 544-9986
Klickitat: (800) 852-2923
Lewis: (800) 803-8833
Lincoln: (877) 266-1818
Mason: (800) 270-0041
Okanogan: (800) 852-2923
Pacific: (800) 803-8833
Pend Oreille: (877) 266-1818

Pierce: (800) 576-7764
San Juan: (800) 584-3578
Skagit: (800) 584-3578
Skamania: (800) 626-8137
Snohomish: (800) 584-3578
Spokane: (877) 266-1818
Stevens: (877) 266-1818
Thurston: (800) 270-0041
Wahkiakum: (800) 803-8833
Walla Walla: (888) 544-9986
Whatcom: (800) 584-3578
Whitman: (888) 544-9986
Yakima: (888) 544-9986

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HEALING JUSTICE

Trusting you with the whole picture

A person with short gray hair sitting outside on a porch, looking towards a sunset with a view of trees and distant hills.

The idea that calling emergency services is always the right answer comes from a model that centers risk management over relationship.

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Choice is care

Knowing the difference between a warm line and a crisis line is a form of bodily autonomy.

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On whose terms

You get to choose, as much as possible, what kind of support enters your life.

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Not discouragement

This isn’t talking you out of reaching out. It’s trusting you with full information.

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Wanting to work with someone who starts here? See trauma therapy →

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WHEN THE HARD NIGHT PASSES

Ongoing support, when you want it

This page is here whether or not we ever work together. If you’d like ongoing care in Oregon or Washington, reach out and we’ll find a time.

Crisis and mental health resources for Oregon and Washington — telehealth throughout both states.

Looking for ongoing care? See gender-affirming therapy  ·  See trauma therapy →