Our Services & Specialities
You Don't Have to Translate Yourself Here
Most therapy spaces ask you to do a lot of work before the work even begins — explaining your pronouns, justifying your diagnosis, softening your politics, or pretending your body isn't part of the conversation. We'd like to skip that part.
At Soma Roots Therapy, the room is already set up for you. That means your nervous system, your history, your identities, and your particular flavor of "this is a lot" are all welcome from the first session. We work slowly, carefully, and with genuine curiosity — not because we're in no hurry, but because we've learned that sustainable healing doesn't respond well to being rushed.
Below is what we offer and who tends to find their way here. If you read it and think that's me, actually — we'd love to meet you.
Services
We currently offer:
Want to learn more about our therapeutic approach? Click here to learn more.
Our Approach
We utilize the following therapeutic approaches:
Specialities
We enjoy working with a broad range of people and concerns. Also, we specialise in working with people who:
Carry trauma — developmental, relational, systemic, or the kind that doesn't have a clean origin story
Are exhausted by wellness culture and want healing that doesn't feel like another performance review
Have a body that's been medicalized, politicized, or simply ignored — and are trying to find their way back to it
Are queer, trans, nonbinary, or somewhere in the middle of figuring that out — and want a therapist who won't need a glossary
Are neurodivergent (ADHD, autism, or the "undiagnosed but deeply suspicious" variety) and have spent a lifetime masking in spaces that weren't built for them
Are therapists, helpers, or caregivers who are very good at holding space for everyone except themselves
A Note On Who We Serve
Soma Roots Therapy was built with specific communities in mind — queer, trans, and nonbinary folks; neurodivergent people; those navigating the intersection of systemic harm and personal healing. That said, we don't operate a velvet rope. If the values here resonate, if you want therapy that doesn't require you to shrink, and if you're willing to do slow, embodied, honest work — you're likely a good fit, regardless of how many of our "specialty" boxes you check.
Healing is not a members-only club. But it does require a space that takes you seriously. That's what we're here to offer.