0
Skip to Content
Soma Roots Therapy
Home
Our Values
Our Team
Insurance & Payment
Support Mental Health Access
Overview
Individual Therapy
Group Therapy
Gender-Affirming Surgery Assessments
Trauma Therapy
Body Trust & Body Liberation
Gender-Affirming Therapy
Neurodivergent-Affirming Therapy
Therapy for Therapists
Supervision
Resources
REACH OUT
The Inked Therapist Podcast
Blog
CLIENT PORTAL
Soma Roots Therapy
Home
Our Values
Our Team
Insurance & Payment
Support Mental Health Access
Overview
Individual Therapy
Group Therapy
Gender-Affirming Surgery Assessments
Trauma Therapy
Body Trust & Body Liberation
Gender-Affirming Therapy
Neurodivergent-Affirming Therapy
Therapy for Therapists
Supervision
Resources
REACH OUT
The Inked Therapist Podcast
Blog
CLIENT PORTAL
Home
Folder: About
Back
Our Values
Our Team
Insurance & Payment
Support Mental Health Access
Folder: Services & Specialities
Back
Overview
Individual Therapy
Group Therapy
Gender-Affirming Surgery Assessments
Trauma Therapy
Body Trust & Body Liberation
Gender-Affirming Therapy
Neurodivergent-Affirming Therapy
Therapy for Therapists
Supervision
Resources
REACH OUT
The Inked Therapist Podcast
Blog
CLIENT PORTAL
‘It Could Be Worse’
Somatic Therapy, Body Trust & Self-Compassion, Neurodivergent-Affirming Therapy Del Knight, Psy.D. 7/3/26 Somatic Therapy, Body Trust & Self-Compassion, Neurodivergent-Affirming Therapy Del Knight, Psy.D. 7/3/26

‘It Could Be Worse’

The pain doesn’t go away because you told it other people have it worse. It goes underground—into your jaw, shoulders, baseline fatigue. Pain minimization isn’t perspective; it’s self-abandonment.

Read More

When We Are Here:

  • Mon - Thurs: 6 AM - 3 PM

  • Fri - Sun: Rest and Self-Care Days

Proud Member of TherapyDen

Email: info@somarootstherapy.com

Phone: (360) 218-5040

Privacy Policy

Agreement & Informed Consent

Grievances & Appeals Policy