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Soma Roots Therapy
Our Values
Our Team
Insurance & Payment
Individual Therapy
Group Therapy
Gender-Affirming Therapy
Gender-Affirming Surgery Assessments
Trauma Therapy
Body Trust® & Body Liberation
Neurodivergent-Affirming Therapy
Kink & Poly Affirming Therapy
Therapy for Therapists
Somatic Therapy In Portland
Somatic Therapy In Seattle
Crisis Resources
The Inked Therapist Podcast
Soma Roots Therapy Blog
Support Mental Health Access
Supervision
Book a Free Consult
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‘It Could Be Worse’
Somatic Therapy, Body Trust & Self-Compassion, Neurodivergent-Affirming Therapy Del Knight, Psy.D. 7/3/26 Somatic Therapy, Body Trust & Self-Compassion, Neurodivergent-Affirming Therapy Del Knight, Psy.D. 7/3/26

‘It Could Be Worse’

The pain doesn’t go away because you told it other people have it worse. It goes underground—into your jaw, shoulders, baseline fatigue. Pain minimization isn’t perspective; it’s self-abandonment.

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SOMA ROOTS THERAPY

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‍ Areas we serve: Portland · Seattle

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Camas, WA 98607

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In crisis right now? Trans Lifeline (877) 565-8860 (peer support, run by and for trans folx) • The Trevor Project (866) 488-7386 or or text START to 678-678 (for LGBTQ+ young people) • Call or text 988 (Suicide & Crisis Lifeline (free, confidential, 24/7). This practice is not an emergency service.

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