Wondering what happens in a first therapy session? Here's what you don't need to have figured out — and what you're allowed to expect. No performance required.

Shopping for a therapist isn’t being “too picky”—it’s finding a fit that works. Your free consultation is an invitation to ask real questions, not a sales pitch.

Meet Soma Roots Therapy: a radically affirming space for body-centered healing. We serve LGBTQ+ and neurodivergent communities across Oregon and Washington with somatic, decolonial care.