Therapy for the ‘Too Much’ and ‘Too Sensitive’ Crew
What gets labeled as “too much” is often a nervous system doing exactly what it was built to do—notice more, feel more, process more. Your sensitivity isn’t a flaw; it’s your superpower. Soma Roots Therapy offers therapy that gets it.
When ‘Self-Care’ Is A Scam: Reclaiming Rest as Resistance
Self-care has been commodified into a capitalist scam. Rest as resistance looks different—it’s about reclaiming what your body needs, not what wellness culture sells you. For LGBTQ+ and neurodivergent folks, especially those who are also BIPOC, this matters even more.