Therapy for the ‘Too Much’ and ‘Too Sensitive’ Crew

What gets labeled as “too much” is often a nervous system doing exactly what it was built to do—notice more, feel more, process more. Your sensitivity isn’t a flaw; it’s your superpower. Soma Roots Therapy offers therapy that gets it.

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When ‘Self-Care’ Is A Scam: Reclaiming Rest as Resistance

Self-care has been commodified into a capitalist scam. Rest as resistance looks different—it’s about reclaiming what your body needs, not what wellness culture sells you. For LGBTQ+ and neurodivergent folks, especially those who are also BIPOC, this matters even more.

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