What To Ask In A Free 20-Minute Consultation
Shopping for a therapist isn’t being “too picky”—it’s finding a fit that works. Your free consultation is an invitation to ask real questions, not a sales pitch.
Decolonizing Gender and Healing: Your Queer Body as an Act of Refusal
Queer, trans, and nonbinary bodies break all the wrong rules—wrong, at least, according to systems that profit from conformity. Existing in your body as it is can be an act of refusal: refusal to shrink, to disappear, or to turn yourself into someone else’s idea of “normal.”
You’re Not Too Much: Queer, Trans, and Nonbinary Paths to Body Trust
You’re not too much—you’re detailed. Body trust for queer, trans & nonbinary folks means refusing to shrink, disappear, or turn yourself into someone else’s normal.
Gender Euphoria, Not Just Dysphoria: Finding Home in a Queer and Trans Body
Gender euphoria isn’t always cinematic—sometimes it’s laughing about how right your new shoes feel, or realizing you didn’t think about your chest for a whole hour. Trans & queer affirming therapy that centers joy, not just pain.
Decolonizing Healing: Your Body Is Not A Project
You are not a project; you are a person in process—already worthy, already whole. Decolonizing healing means reclaiming your right to define what healing looks like on your own terms, in your own body
Therapy for the ‘Too Much’ and ‘Too Sensitive’ Crew
What gets labeled as “too much” is often a nervous system doing exactly what it was built to do—notice more, feel more, process more. Your sensitivity isn’t a flaw; it’s your superpower. Soma Roots Therapy offers therapy that gets it.
When ‘Self-Care’ Is A Scam: Reclaiming Rest as Resistance
Self-care has been commodified into a capitalist scam. Rest as resistance looks different—it’s about reclaiming what your body needs, not what wellness culture sells you. For LGBTQ+ and neurodivergent folks, especially those who are also BIPOC, this matters even more.
Rooted in Body Trust: Why This Isn’t Your Average Therapy Value
Body trust is the foundation of our somatic therapy for LGBTQ+ and neurodivergent folks. Learn why this value shapes everything we do at Soma Roots Therapy.
Introducing Soma Roots Therapy: A New Chapter (with a Lot of Plot Twists)
Meet Soma Roots Therapy: a radically affirming space for body-centered healing. We serve LGBTQ+ and neurodivergent communities across Oregon and Washington with somatic, decolonial care.